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What are martial arts?

Martial Arts - A collective term for a grouping of combative arts disciplines from Asia.

Most of the martial arts systems taught today are methods of self-defense.

Kung Fu is a well-known Chinese term often used by speakers of the English language to refer to Chinese martial arts.

In general, when a person says they study Kung Fu, he or she most likely is referring to the study of one of the many styles of Chinese martial arts.

Kung Fu for Life places emphasis on the avoidance of conflict through self-control, self-discipline, and having confidence in oneself and one’s abilities.